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Showing posts with the label optimism

Thoughts on Work Life Balance

Dear Readers, While reading the paper three days ago, the headline, 'Ashleigh Barty has decided to hang up her boots!' shocked me as it did tons of others. How could someone in the top for more than 100 weeks (~2 years) who just won two tournaments back to back and was in the prime of her carrier draw out? But when she pointed out to mental and physical exertion as the obvious reasons, my respect for her thoughts were immense. To me, it also brought out a raw yet subtle truth to the picture, success grinds you to exhaustion. People overwork and never give themselves a comma to rest and revive. A time comes when full stop becomes the reality.  Sadly, even my favorite boy band, One Direction is on a indefinite hiatus because the boys couldn't strike a well balanced work-life relationship. They were on back to back sold out world tours, concerts, recordings and practice sessions that they had barely a few days for themselves. The life looks glamorous in the media but only th

SCIENCE BEHIND POSITIVITY: PLACEBO EFFECT:

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Do you remember the day when going to a doctor or a simple hug from a loved ones had put a balm to your sufferings? Yes, I am talking about the classical Placebo effect, which is actually the single greatest indicator of the fact that your mind can heal yourself or at least provide comfort to a certain extent. ( The second instance of hugging can also be linked to increase in the concentration of oxytocin in blood). In my opinion it is the most fascinating theories in the fields of biology that I have ever encountered.  Now let me define it in scientific terms: Placebo effect is when an improvement of symptoms is observed, despite using a non-active substance. There were numerous instances that the non-active drug, known as placebo, has lowered pain in depressed souls and cancer patients. I am posting a link  if anyone really wants the proof, as it is wrong always, everywhere, and for anyone to believe anything on insufficient evidence.[ detailed explanation of Placebo's effect wit